FREE GUIDE

100 Instagram Hooks

FOR WELLNESS EXPERTS & HEALTH PRACTITIONERS

The most successful leading experts in the health and wellness industry are prolific with the content they share.

But showing up and posting content consistently can be disheartening and challenging... until now!

In this FREE guide, you'll uncover the key principles to social media success, along with 100 hooks to help you fast track your content creation and boost your engagement.

We hate spam and promise to keep your email address safe. By downloading the free guide you agree to our privacy policy and for Lauren to send you additional strategies and updates. You can unsubscribe at any time.

FREE GUIDE

100 Instagram Hooks

FOR WELLNESS EXPERTS & HEALTH PRACTITIONERS

The most successful leading experts in the health and wellness industry are prolific with the content they share.

But showing up and posting content consistently can be disheartening and challenging... until now!

In this FREE guide, you'll uncover the key principles to social media success, along with 100 hooks to help you fast track your content creation and boost your engagement.

We hate spam and promise to keep your email address safe. By downloading the free guide you agree to our privacy policy and for Lauren to send you additional strategies and updates on upcoming events. You can, of course, unsubscribe at any time.

Hi, I’m Lauren Armes

THE LEADING BUSINESS COACH FOR WELLNESS EXPERTS (WITH REAL-WORLD CEO EXPERIENCE)

In 2014 I founded the global wellness industry media company, Welltodo – which was acquired by Fitt Insider in 2022. I know the $4.5 trillion industry inside-out and first-hand how to build and scale a profitable online business.

FOR THE LAST 7 YEARS, I'VE BEEN COACHING EXPERTS IN WELLNESS TO CREATE 6 & 7 FIGURE ONLINE BUSINESSES, SO THEY CAN TRANSFORM LIVES (WITHOUT SACRIFICING THEIR OWN).

My clients are passionate, driven experts in nutrition, functional medicine, movement, emotional wellbeing, and more.

They've impacted millions, published best-selling books, host award-winning podcasts, and have a combined audience of more than 10m+...

…AND NOW IT'S YOUR TURN!

WATCH THE FREE TRAINING

Hi, I’m Lauren Armes

THE LEADING BUSINESS COACH FOR WELLNESS EXPERTS (WITH REAL-WORLD CEO EXPERIENCE)

In 2014 I founded the global wellness industry media company, Welltodo – which was acquired by Fitt Insider in 2022. I know the $4.5 trillion industry inside-out and first-hand how to build and scale a profitable online business.

FOR THE LAST 7 YEARS, I'VE BEEN COACHING EXPERTS IN WELLNESS TO CREATE 6 & 7 FIGURE ONLINE BUSINESSES, SO THEY CAN TRANSFORM LIVES (WITHOUT SACRIFICING THEIR OWN).

My clients are passionate, driven experts in nutrition, functional medicine, movement, emotional wellbeing, and more.

They've impacted millions, published best-selling books, host award-winning podcasts, and have a combined audience of more than 10m+...

…AND NOW IT'S YOUR TURN!

The World Needs You...

YES, THE WELLNESS INDUSTRY IS BOOMING. BUT THERE'S MORE TO IT...

Real solutions to our fragile healthcare systems are needed more than ever. The global population are stressed, exhausted, and suffering from lifestyle-related conditions that you have solutions to!

And what's incredible, is that 5 billion people around the world have access to the internet – and by default, have access to YOU!

THERE IS NO QUESTION ABOUT THE NEED; YOUR CHALLENGE IS CONNECTING WITH THOSE WHO NEED YOU MOST. BUT THAT'S ALL ABOUT TO CHANGE.

The World Needs You...

YES, THE WELLNESS INDUSTRY IS BOOMING. BUT THERE'S MORE TO IT...

Real solutions to our fragile healthcare systems are needed more than ever. The global population are stressed, exhausted, and suffering from lifestyle-related conditions that you have solutions to!


And what's incredible, is that 5 billion people around the world have access to the internet – and by default, have access to YOU!

THERE IS NO QUESTION ABOUT THE NEED; YOUR CHALLENGE IS CONNECTING WITH THOSE WHO NEED YOU MOST. BUT THAT'S ALL ABOUT TO CHANGE.

Meet Some Of My Industry-Leading Clients

CREATE GREATER IMPACT AND FREEDOM AS A WELLNESS EXPERT

Amy Rushworth

BREATHWORK TEACHER

"Signing up for business coaching with Lauren was one of the best decisions I’ve ever made."

Dr Hazel Wallace

MEDICAL DOCTOR & NUTRITIONIST

"Working with Lauren is one of the single best things that I did for my business and brand."

Rachel Clarkson

DIETITIAN

"I have a consistent flow of clients and a team supporting me. The imposter syndrome is gone and I now value my time and expertise more than ever."

Meet Some Of My Industry-Leading Clients

DISCOVER HOW TO CREATE MORE MONEY, IMPACT AND FREEDOM

Adrienne Herbert

WELLNESS COACH & BEST-SELLING AUTHOR

"Working with Lauren was absolutely fantastic. I’m somebody who has a lot of ideas, a lot of energy and audacious goals.

Lauren helped me to figure out how to prioritise and how to turn my personal brand into a business that I could scale, too.”

Dr Hazel Wallace

MEDICAL DOCTOR & NUTRITIONIST

"Working with Lauren is one of the single best things that I did for my business and brand.

I come from a science background, and so having someone alongside me to hold my hand when I’m learning the tricks of the trade, was fundamental to the growth of my business. I can’t recommend her enough.

Dr Megan Rossi

DIETITIAN

"Lauren has been a great source of support and information when it comes to navigating the world of business.

Meet Some Of My Industry-Leading Clients

DISCOVER HOW TO CREATE MORE MONEY, IMPACT AND FREEDOM

Amy Rushworth

BREATHWORK TEACHER

"Signing up for business coaching with Lauren was one of the best decisions I’ve ever made."

Dr Hazel Wallace

MEDICAL DOCTOR & NUTRITIONIST

"Working with Lauren is one of the single best things that I did for my business and brand."

Rachel Clarkson

DIETITIAN

"I have a consistent flow of clients and a team supporting me. The imposter syndrome is gone and I now value my time and expertise more than ever."